Wednesday, June 29, 2011

Humpday Humor- Final Exam, wish I had thought of this when I was in school!

It was the final examination for an introductory English course at Baylor University. Like many such freshmen courses, it was designed to weed out new students, having over 800 students in the class. The examination was two hours long, and exam booklets were provided.

The professor was very strict and told the class that any exam that was not on his desk in exactly two hours would not be accepted and the student would fail.

One-half hour into the exam, a student came rushing in and asked the professor for an exam booklet.

"You're not going to have time to finish this," the professor said as he handed the student a booklet.

"Yes, I will," replied the student.

He then took a seat and began writing. After two hours the professor called for the exams, and the students filed up and handed them in.

All except the last student, who continued writing. One-half hour later, the student came up to the professor, who was sitting at his desk preparing for his next class. He attempted to put his exam on the stack of exam booklets already there.

"No, you don't. I'm not going to accept that. It's late."

The student looked incredulous and angry. "Do you know who I am?"

"No, as a matter of fact I don't," replied the professor with an air of sarcasm in his voice.

"DO YOU KNOW WHO I AM?" the student asked again.

"No, and I don't care," replied the professor with an air of superiority.

"Good," replied the student, who quickly lifted the stack of completed exams, stuffed his in the middle, and walked out of the room.

Received from Big Mac Clean Joke Attack.

Tuesday, June 28, 2011

Interesting Article c/o Cystic Life

UCLA research discovers new lung stem cell...

On June 27, 2011, UCLA researchers announced that they identified a new stem cell that participates in the repair of the large airways of the lungs. This process plays a vital role in protecting the body from infectious agents and toxins in the environment. The airways protect the body by producing and clearing mucus from the airways. The mucus is largely produced by specialized mucus glands in the airway and the mechanisms of normal and excessive mucus production are not well understood. However, this newly discovered lung stem cell for the mucus glands will likely yield new insights into this critical process. The study, by scientists with the Eli and Edythe Broad Center of Regenerative Medicine and Stem Cell Research at UCLA, represents the first time anyone has found the cell of origin for the many types of cells that make up the mucus glands and that can also repair the surface epithelium. The finding, the study states, is of “major importance to the field of lung regeneration.”
“We’re very excited that we found this population of cells because it will allow us to study mechanisms of diseases of the upper airway,” said Dr. Brigitte Gomperts, an assistant professor of pediatrics and hematology/oncology and senior author of the study. “For example, there currently are no treatments for excess mucus production, which we see in cystic fibrosis, asthma, and chronic obstructive pulmonary disease (COPD). But if we can understand the mechanisms of how these stem cells repair the mucus glands, then we may be able to find a way to put the brakes on the system and prevent mucus over production.”
Once the researchers proved that the lung stem cells existed and found where they “lived,” they set out to isolate them and confirm that they could self-renew, or grow more of themselves, and differentiate, turn into the cells that make up the mucus glands and surface epithelium. They created model systems in which these isolated stem cells did, in fact, make mucus glands with all the types of cells required to make mucus and repair the surface barrier of the large airways.
Our ability to identify the stem cells and their regenerative ability has implications for the possible identification of novel therapeutic targets for airway diseases and potential cell-based therapies in the future,” the study states. The stem cells also may play a role in tumor initiation in lung cancer when the repair goes awry, although further study is needed to confirm this, said Gomperts, who is also a member of UCLA’s Jonsson Comprehensive Cancer Center.
Continue reading on Examiner.com UCLA research discovers new lung stem cell - Los Angeles health | Examiner.com http://www.examiner.com/health-in-los-angeles/ucla-research-discovers-new-lung-stem-cell#ixzz1QbGDC5px

Friday, June 24, 2011

Thursday Thoughts...

So as most of you know I have been recouperating for about a month now from battling pneumonia. Just wanted to share some thoughts with you real quick about how I am doing and what I am doing to help in my recouperation.

I am feeling much better than I did one, even two months ago... way back in April... when all this started. However it has been a very long road to this point. Some days are better than others and I am still in the process of balancing soooo many doctors appointments.

One thing I did want to mention though is something that I have taken it upon myself to add to my daily routine of treatments and excercising... and that is an incentive spirometer. If you have ever had surgery or pneumonia or if you deal with Cystic Fibrosis in your own life you know what I am talking about.
Usually you use this device while you are in the hospital and then once you go home they tell you that you do not have to use it anymore.
I have decided to make it a permanenat part of my routine. I must say when I first used the device in the hospital I was only getting up to about 800... now two months after faithfully using this thing I am reaching the 2000 mark - which I was ecstatic about! I do this thing 3 times a day with my treatments and I'm telling you I am noticing a difference each day. My goal is to push it to the top if at all possible. It may take me a while, but I am determined to keep pushing until I reach that goal! Its not as easy as it looks (esp. for someone with CF) but the object is to put your mouth around the mouth piece and breathe in as deep as you can keeping the marker on the right in the "happy face" area while the yellow piece at the bottom on the left moves up as you inhale as deeply as you can- measuring how high you can push it.
I keep telling myself that I will make it to 4000, which for those of you that know me and Zach- is what Zach got when I made him do it. I was THRILLED when I hit 2000, because that meant that I was half way to that goal! I think when I hit 4000, I will throw a party!
Here is a description so you know what I am talking about:

Why Should You Use an Incentive Spirometer?
Deep breathing helps alveoli, the small air sacs deep in your lungs, fully expand.  Though you’re probably not aware of doing it, you normally take many deep breaths every hour.  As well, you probably yawn or sigh numerous times without knowing it.  However, your normal breathing pattern may change.  When you lie in bed for a long time (while recovering from injuries or surgeries, for instance) you tend to take shallow breaths and not cough as often as needed.  You might start taking shallow breaths in an attempt to decrease pain associated with chest surgery or abdominal surgery.  Using an incentive spirometer will help you return to normal breathing rhythms.  By inhaling deeply, you also help mobilize secretions and open areas of the lungs that my have collapsed.

Using an incentive spirometer will mimic natural sighing and yawning and encourage you to take slow, deep breaths.  After major surgeries, it’s important to take your spirometer home with you and continue your breathing exercises at home.  Not only will this help restore your regular breathing rhythm, but it will also help you avoid atlectasis (a collapsed or airless condition of the lung) and pneumonia.